What is Shining the Light on You?
Presented in partnership with the University of Delaware College of Health Sciences, Shining the Light on You is an award-winning 15-week program focused on improving participants’ health and well-being through weekly group discussions.
Participants earn up to 18 QA hours while receiving group health coaching, FREE individual health coaching, and a kit stocked with essential supplies to support you in your wellness journey.
A new cohort is coming soon- join an interest session to learn more!
Upcoming interest sessions:
11/10/26 1:30-2:30
11/12/26 6:30-7:30
The link for both sessions is the same: https://udel.zoom.us/j/92320808441
You must attend an info session in order to apply; if you are unable to attend one of the two info sessions but would like to be considered, please email ecinstitute@udel.edu to explain why you are unable to attend an info session.
The application will be open 11/2/26-11/13/26, and selected applicants will be informed during the week of 11/16.
Download the flyer to learn more about this exciting opportunity to take care of YOU!
Topics include:
- Mindfulness
- Self-care
- Physical activity
- Stress & sleep management
- Financial wellness
- Time management
- Yoga
- Mindful eating
- Nutrition…and more!
Approved for up to 18 Quality Assured hours under the professionalism competency area.
Curious about health coaching?
Meet your facilitator and health coach
Tina Mays
Family Child Care Network Coordinator
Nadin Benrey, M.A. NBC-HWC
National Board-Certified Health and Wellness Coach
More about our award-winning initiative
DIEEC Named Delaware Health Hero – Winner of Lt. Governor’s Challenge
In recognition of their commitment to the well-being of the Delaware early childhood community, the Delaware Institute for Excellence in Early Childhood (DIEEC) was designated as a Delaware Health Hero through the 2023 Lt. Governor’s Challenge!
Read more about it here