What is Shining the Light on You?
Presented in partnership with the University of Delaware College of Health Sciences, Shining the Light on You is an award-winning 15-week program focused on improving participants’ health and well-being through weekly group discussions.
Join one of our upcoming information sessions!
Interested in learning more about Shining the Light on You? Join one of our two upcoming virtual information sessions, on either October 28 or November 4 at 6:30 p.m. Complete the interest form below to receive an invitation.
Topics include:
- Mindfulness
- Self-care
- Physical activity
- Stress & sleep management
- Financial wellness
- Time management
- Yoga
- Mindful eating
- Nutrition…and more!
Approved for up to 18 Quality Assured hours under the professionalism competency area.
Curious about health coaching?
Meet your facilitator and health coach
Erika Vidal
Quality Improvement Specialist on DIEEC’s Home-Based Team
Nadin Benrey, M.A. NBC-HWC
National Board-Certified Health and Wellness Coach
More about our award-winning initiative
DIEEC Named Delaware Health Hero – Winner of Lt. Governor’s Challenge
In recognition of their commitment to the well-being of the Delaware early childhood community, the Delaware Institute for Excellence in Early Childhood (DIEEC) was designated as a Delaware Health Hero through the 2023 Lt. Governor’s Challenge!
Read more about it here
